US Masters Swimming

Practice Schedule

Our coached practices are held at Eagle Park Pool in Mountain View. We swim year-round every morning. We have 8 lanes, 25 yards. In the summer, we have 25 meters.

Day Workout Times

Workout Themes

Monday 5:00-6:00am
6:00-7:00am
7:00-8:00am
Threshold
Tuesday 5:30-6:45am
6:45-8:00am
Non-free Threshold
Wednesday 5:00-6:00am
6:00-7:00am
7:00-8:00am
Distance
Thursday 5:30-6:45am
6:45-8:00am
IM
Friday 5:00-6:00am
6:00-7:00am
7:00-8:00am
Speedwork
Saturday 6:30-7:45am
7:45-9:00am
Little bit of everything 
Sunday 7:30-9am Distance
Happy Swimmers

On most holidays we swim on our Saturday schedule with two workouts (6:30am and 7:45am). Check our calendar.

Lap Swimming

Open Lap Swimming is also available during all the above hours in the shallow area of the pool (4 lanes, 20 yards).